Weigh In record (no journal entry) for 01 January 2011
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253.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1489 kcal
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Fat: 41.67g | Prot: 55.74g | Carb: 229.36g.
Lunch: Noodles, Organic Soy Tempeh. Snacks/Other: Perfectly Protein - Vanilla Chai Tea, Cherry Icee, Oil Popped White Popcorn. more...
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gaining 2.8 lb a week
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