Weigh In record (no journal entry) for 26 November 2010
|
248.4 lb
Lost so far: 3.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2010:
|
2337 kcal
|
Fat: 52.91g | Prot: 63.35g | Carb: 404.69g.
Breakfast: Dinner Potato Rolls, Saltine Crackers, Gala Apples. Lunch: Strawberry Frosty Shake (Large), Potato French Fries, Grilled Cheese Sandwich. Dinner: Dinner Potato Rolls, Bread Stuffing (Dry Mix). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R.S.D's weight history
|