D2na's Journal, 16 January 2009

Ok its a new day,,,, I can do this... I can do this ... I can do this... I can do this....

Diet Calendar Entry for 16 January 2009:
150 kcal Fat: 4.75g | Prot: 4.00g | Carb: 23.75g.   Breakfast: polaner all fruit spread blueberry, smart balance omega natural peanut butter, thomas's english muffin. more...

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you got a great spirit , keep it up !  
16 Jan 09 by member: F15
Yes, you can soooooo do this!  
16 Jan 09 by member: redone750
Yes you can!!! Okay, I so stole that from our new President, but I am going to say it anyway! Yes You Can!!!! You seem to be on the right track looking at your food entry.  
16 Jan 09 by member: SwtDivaHou
you CAN do ALL things through Christ who give you strength:)  
17 Jan 09 by member: angelrose4ever

     
 

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