Weigh In record (no journal entry) for 04 January 2011
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244.0 lb
Lost so far: 73.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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670 kcal
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Fat: 41.00g | Prot: 27.00g | Carb: 48.00g.
Lunch: Bacon & Cheddar Cheese Mashed Potatoes, Chicken Kiev. more...
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losing 2.8 lb a week
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ecanner's weight history
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