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The terrifying weigh in happens tomorrow morning.
I haven't weighed myself since 22nd May 2010.
I also have gout so I can't exercise at the minute but its a new year and I am looking forward to getting fit again.
On the plus side, my clothes are still substantially smaller than they were when I started
Diet Calendar Entries for 04 January 2011:
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1297 kcal
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Fat: 34.49g | Prot: 61.02g | Carb: 116.71g.
Breakfast: muller light. Lunch: roast pork, bread roll. Dinner: mayonnaise, pitta bread, noodles, onion, oyster sauce, tomato juice, olive oil, lean pork. Snacks/Other: red wine. more...
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2576 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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