Weigh In record (no journal entry) for 19 December 2020
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163.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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120 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fresh & Easy Cut Mango. more...
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losing 4.2 lb a week
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kellyolin's weight history
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