Weigh In record (no journal entry) for 17 December 2020
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235.5 lb
Lost so far: 17.0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1064 kcal
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Fat: 39.88g | Prot: 33.86g | Carb: 93.12g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Kaffee, Gut & Günstig Delikatess Salami Leicht, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Harry Korn an Korn. Dinner: Rosewein, Weißwein, Olivenöl, Kartoffeln, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. more...
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losing 5.1 lb a week
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Glückschöpferin's weight history
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