Weigh In record (no journal entry) for 09 January 2014
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2014:
|
962 kcal
|
Fat: 57.77g | Prot: 56.10g | Carb: 65.20g.
Breakfast: Lemon Juice (Canned or Bottled), Green Tea, Scrambled Egg (Whole, Cooked). Lunch: Garden of Life Fuco Protein Bar, Gala Apples. Dinner: Spinach (Chopped or Leaf, Frozen), Applegate Farms Organic Spinach & Feta Sausage. Snacks/Other: Macadamia Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GGMom3's weight history
|