Schreck am Morgen - lach - hoffe, es sieht Montag wieder anders aus.
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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736 kcal
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Fat: 49.55g | Prot: 31.28g | Carb: 55.09g.
Breakfast: Stockmeyer Leberwurst Fein, Kaffee, Goldähren Vitalbrot. Lunch: Goldähren Vitalbrot, Eberswalder Rostbratwurst ohne Darm. Dinner: Stockmeyer Leberwurst Fein, Goldähren Vitalbrot. more...
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1760 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 36 minutes, Resting - 5 hours and 34 minutes. more...
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gaining 6.2 lb a week
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mona54's weight history
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