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so i was freaking out about eating a grilled chicken BLT and potato salad for lunch..i only ate half and thought for sure it was gonna put me over in pts, but surprisingly enough it was only a total of 9, so i feel much better.
Diet Calendar Entries for 13 January 2009:
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1114 kcal
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Fat: 24.25g | Prot: 45.35g | Carb: 176.46g.
Breakfast: Diet Cola Soda, water, Special K Fruit & Yogurt Cereal, Skim Milk. Lunch: water, diet pepsi, potato salad, Premium Grilled Chicken Ranch BLT Sandwich. Dinner: water, smart ones macaroni. Snacks/Other: water, chips ahoy 100, water. more...
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2705 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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