ristaclarke's Journal, 10 December 2020


Diet Calendar Entry for 10 December 2020:
1157 kcal Fat: 24.88g | Prot: 35.56g | Carb: 42.39g.   Breakfast: SPAR Sandwich Ham, Whole Wheat Tortilla, Cheddar Type Processed Cheese, Red Tomatoes , Eskort Rindless Streaky Bacon , Fair Cape Low Fat Milk, Egg. Dinner: Nero d'Avola, Vodka. more...

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Argh how did you make the quesadillas 
10 Dec 20 by member: miqkaylastofberg
Made the omelette with ham bacon tomato cheese. Then placed the tortilla on top of omelette. Flipped it over and heated the tortilla. Fold it and there you have your tortilla omelette  
11 Dec 20 by member: ristaclarke

     
 

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