burnsie's Journal, 13 January 2009

Ok I changed, my diet to Weight Watchers. Mainly because I have the food in the house and don't have to go shopping right away.

I cleaned my friged today an hour hour and a half of bending. Does that count as exercise?

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LOL i would count it... another good one is mowing the yard. Weight Watchers has been the only one that really worked for me. Because I like food this one allows me any food I want, but in portions... I had lost 60 pounds on it and then strayed from it... now gaining 20 some back after stopping I really regret that and am trying to get myself back in the habbit... one thing that has not gone away is knowing how to put points to things :) I can do that almost in my sleep 
14 Jan 09 by member: D2na
I think that it's the best kind of exercise. Not only did you burn calories, you ended up with a clean refrigerator. :-) 
11 Jun 09 by member: information

     
 

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