35 weeks! Ultrasound says little guy is 6lbs and 2 oz's.
|
158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2020:
|
2230 kcal
|
Fat: 90.95g | Prot: 123.19g | Carb: 259.77g.
Breakfast: flatout Flat Bread Light Original, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sharp Cheddar Cheese, flatout Flat Bread Light Original, Jalapeno Peppers, Chop't Red & Green Peppers, Baby Spinach, Now Foods Psyllium Husk Powder. Lunch: Great Value 4% Cottage Cheese, Roma Tomatoes, Cabbage with Meat Soup, Prairie Farms Dairy Fat Free Skim Milk. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Hershey's Natural Unsweetened Cocoa, Bananas , Alpine Fresh Blueberries, Almonds , Vanilla Yogurt (Lowfat) , Honeymaid Graham Crackers, Nutella Hazelnut Spread. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, McDonald's Chocolate Chip Cookie, Kroger Apple Fritter, Daylight Donuts Glazed Donut. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|