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Sprained ankle!
Stationary Bike: 4.1 miles 15 mins, 16.3 avg mph. HR: 140 b/m.
Diet Calendar Entries for 08 December 2020:
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1857 kcal
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Fat: 96.12g | Prot: 99.39g | Carb: 152.40g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Butter, Cheddar Cheese, Whole Wheat Bread, Coffee with Cream. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Marie's Chunky Blue Cheese Dressing, Whole Wheat Bread. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square), Qdoba Mexican Grill Soft Shell Chicken Taco. Snacks/Other: Mars Milky Way (Minis). more...
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2060 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Circuit training - 30 minutes, Drumming - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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