RealtorJerryCook's Journal, 07 December 2020

Dec 7th a day that shall go down in history....

Diet Calendar Entries for 07 December 2020:
2131 kcal Fat: 117.97g | Prot: 80.80g | Carb: 189.61g.   Breakfast: Antler Farms Collagen Protein, Mixed Seeds, Taylor Farms Baby Spinach, Mixed Salad Greens, Sprouts Farmers Market Vegan Protein, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Carl's Jr. Hash Brown Nuggets (Large), Carl's Jr. Sausage, Egg & Cheese Biscuit. Dinner: Marie Callender's Chicken Pot Pie. more...
2724 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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