Drsherard's Journal, 05 January 2014

Well I'm sure I'm retaining a lot of water. Sodium snacks today to avoid carbs while watching the game ( my team lost :( ). Hopefully it will all wash way in a couple of days. Been doing pretty good staying away from my beloved potatoes
and sweets

Diet Calendar Entry for 05 January 2014:
1027 kcal Fat: 61.50g | Prot: 78.80g | Carb: 43.74g.   Breakfast: Great Day Farms Hard Boiled Eggs, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked). Dinner: Red Salsa, Zing Zang Bloody Mary Mix, Skinless Chicken Breast. Snacks/Other: Deep-Fried Pork Rinds, Dry Roasted Almonds (with Salt Added). more...

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