Weigh In record (no journal entry) for 03 December 2020
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166.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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2640 kcal
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Fat: 62.50g | Prot: 182.74g | Carb: 344.74g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, Quaker Avena Instantánea, Loncoleche Protein Extra Proteína. Lunch: Soprole Yoghurt Protein+ , Ranco Queso Gauda Laminado, Manzanas Fuji, Trattoria Tallarines 87. Dinner: Palta, Ranco Queso Gauda Laminado, San Jose Atún Lomitos en Agua. Snacks/Other: Marraqueta, Marraqueta, Jumbo Tartaleta Frutas Surtidas, Super Pollo Panita de Pollo. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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