Weigh In record (no journal entry) for 03 January 2014
|
125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2014:
|
1788 kcal
|
Fat: 87.43g | Prot: 88.95g | Carb: 164.28g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Kerrygold Dubliner Irish Cheese, Snack Cracker, Earthbound Farm Organic Mixed Baby Greens Salad, Carr's Table Water Crackers, Sardines in Oil (Canned), Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|