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393kal untuk makan malam. Yg item2 itu nori aku gunting2 krn gagal bikin sushi 😂
Diet Calendar Entry for 01 December 2020:
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1079 kcal
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Fat: 22.46g | Prot: 55.08g | Carb: 162.75g.
Breakfast: Tropicana Slim Strawberry Jam, Buah Kiwi, Roti Gandum, Apel (tanpa Kulit). Lunch: Bango Kecap Manis, Minyak Wijen, Tahu Kukus, Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saus Teriyaki, Nasi Merah, Nasi Putih. Dinner: Kalbe Fitchips Honey BBQ, Mama Suka Rumput Laut Panggang (Nori), Minyak Wijen, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saus Teriyaki, Nasi Putih, Nasi Merah. Snacks/Other: Jeruk, Rambutan, Jeruk. more...
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