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Mmmmmm - I'd like to pretend yesterday didn't happen - in fact my husband suggested maybe we do that - but I do think you need to splurge every once in awhile. So yes, I recorder the splurge so I can see that postive gain in calories to remind myself why that should not happen very often....
Diet Calendar Entries for 28 December 2010:
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1286 kcal
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Fat: 44.68g | Prot: 43.76g | Carb: 129.48g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Light String Cheese. Dinner: Carrot Cake with Icing, Stir Fry Vegetables, Sauvignon Blanc Wine, Chicken Breast. more...
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2023 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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