Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jgaudette
Journal
28 Dec 10
jgaudette's Journal, 28 December 2010
jgaudette's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2010
152.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2010:
919 kcal
Fat: 11.60g | Prot: 25.38g | Carb: 183.55g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Iced Coffee with Milk and Sugar, Chewy Oatmeal Raisin Bar.
Dinner:
Cheese Thin Crust Pizza (Large), Navels Oranges.
more...
2255 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 45 minutes.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jgaudette's weight history
view complete history