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Day 3 of working out, when it's starting to become a routine it kinda loses its magic, doesn't it? :P If there are some geeks out there trying to get fit, you should definitely read Nerd Fitness' blog. This blogger is a fitness instructor that compares fitness with The Legend Of Zelda, The Matrix,... And also "normal" posts like " Stop doing that. Seriously!" If you're already a fan of Nerd Fitness you should also join the NF group I started on here. :P Well, I'm off, going to do NF's Beginner Body Weight Circuit Workout!
Diet Calendar Entries for 29 December 2013:
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1191 kcal
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Fat: 79.17g | Prot: 54.16g | Carb: 69.85g.
Breakfast: Koffie, Weetabix Original, Melk (Halfvol), Delhaize Griekse Yoghurt. Lunch: Bacon, Chaokoh Coconut Cream, Quinoa, Spinazie, Uien, Champignons, Knoflook, Olijfolie. Dinner: Chaokoh Coconut Cream, Champignons, Varkens- en Rundvleesworst. Snacks/Other: Clementines, Clementines. more...
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1921 kcal
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Activities & Exercise:
Sitting - 12 hours, Body Weight Circuit Workout - 9 minutes, Conditioning exercise (health club) - 6 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I'll need to check that site out, thanks! How was Wii Sports? Did you end up boxing?
29 Dec 13 by member: The Blue Box
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Couldn't find the controllers :( I'll have to buy new ones or ask one of my friends if I can borrow theirs for a while. I was really looking forward to it though! I remember when I played it every day and it's really not a game for couch potatoes haha
29 Dec 13 by member: doublecheese
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I played Wipeout: The Game for Wii a couple months ago and I remember over exaggerating the moves to make sure the Wii would catch everything I did... definitely not for couch potatoes!!
29 Dec 13 by member: The Blue Box
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My grandsons like the boxing on the wii
29 Dec 13 by member: wholefoodnut
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Did you like Wipeout? Seems like a fun party game. :D And Wholefoodnut, you should join your grandsons, according to the internet it burns a lot of calories! Haha
30 Dec 13 by member: doublecheese
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I absolutely loved playing Wipeout! Probably for the wrong reasons though. :P The controls were horrible!! So it was a lot of fun for everyone to screw up and get "mad" at the game. :D We're an easy going group of people, but if you play with really competitive people, they might get frustrated with the unresponsive controls.
30 Dec 13 by member: The Blue Box
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