tracilyns's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
276.4 lb Lost so far: 44.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2013:
1429 kcal Fat: 39.50g | Prot: 68.00g | Carb: 198.00g.   Breakfast: HMR Multigrain Hot Cereal, Bell Plantation PB2 Powdered Peanut Butter. Lunch: AMC Movie Theater Popcorn (Large). Dinner: HMR HMR 500 Chicken Soup. more...
losing 2.8 lb a week

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