Weigh In record (no journal entry) for 27 December 2013
|
276.4 lb
Lost so far: 44.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 December 2013:
|
1429 kcal
|
Fat: 39.50g | Prot: 68.00g | Carb: 198.00g.
Breakfast: HMR Multigrain Hot Cereal, Bell Plantation PB2 Powdered Peanut Butter. Lunch: AMC Movie Theater Popcorn (Large). Dinner: HMR HMR 500 Chicken Soup. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tracilyns's weight history
|