Cynthia51's Journal, 26 December 2013

257.2 lb Lost so far: 0 lb.    Still to go: 132.2 lb.    Diet followed N/A.

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1698 kcal

Fat: 62.59g | Prot: 63.14g | Carb: 212.97g.   Breakfast: Naked Juice 100% Juice Smoothie - Berry Blast (Bottle), Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Cucumber (Peeled). Dinner: Smart Balance Margarine, Whole Wheat Bread, Beef Stew with Potatoes and Vegetables in Gravy, Pecan Pie. Snacks/Other: Pepperoni, Richfood Large Grade A Eggs (Hard Boiled). more...

3467 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...