Weigh In record (no journal entry) for 27 December 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2010:
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1088 kcal
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Fat: 35.73g | Prot: 113.77g | Carb: 75.98g.
Breakfast: blueberries, Milk (Nonfat), Instant Oatmeal. Lunch: almonds, celery, laughing cow, parmigiano, turkey, Oatnut Bread. Dinner: Baked or Broiled Salmon. Snacks/Other: egg white , protein shake. more...
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mantrusso's weight history
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