|
400an kalori, perut kembung jadi pengen yg anget2. Lemonilo ayam bawang + bakso tempe.
Diet Calendar Entry for 20 November 2020:
|
1262 kcal
|
Fat: 32.66g | Prot: 57.62g | Carb: 189.52g.
Breakfast: Tropicana Slim Strawberry Jam, Pisang, Roti Gandum, Apel. Lunch: Frisian Flag Purefarm Low Fat Belgian Chocolate, Telur, Kembang Kol, Shirataki Nasi, Kubis, Nasi Merah, Nasi Putih, Ikan Tuna. Dinner: Telur, Lemonilo Kari Ayam, Telur, Rose Brand Tepung Tapioka, Tempe. Snacks/Other: Fitbar Fitbar Choco Delight. more...
|
|
 Comments
20 Nov 20 by member: zahradita
|
20 Nov 20 by member: adeevi
|
20 Nov 20 by member: Handika At
|
21 Nov 20 by member: raniisbt
|
22 Nov 20 by member: VACN
|
22 Nov 20 by member: astymeiga
|
Halo semuanya maaf baru buka fs. Resep bakso 150gr tempe, 1 butir telur, 50gr tepung tapioka, 3 siung bawput, garam, kaldu jamur. Semua bahan di haluskan. Trus tgl di bentuk bulat dan rebus sampai bakso mengambang di atas air. Rasanya biasa aja ya teman2, jgn berekspektasi tinggi hehe lebih enak dicocol boncabe, saos sambal, kecap.
22 Nov 20 by member: gatiya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gatiya's weight history
|