Weigh In record (no journal entry) for 23 December 2010
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106.0 lb
Lost so far: 4.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 December 2010:
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1399 kcal
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Fat: 103.60g | Prot: 92.87g | Carb: 17.25g.
Breakfast: salsa casa mamita, sour creme, cauliflower, ground turkey, Egg Crepes. Dinner: onion, sour cream, bell pepper, baby bella, turkey ground meat, Egg Crepes. more...
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1171 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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