Kate GB's Journal, 22 December 2010

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Weigh In record (no journal entry) for 22 December 2010

106.5 lb Lost so far: 4.0 lb. Still to go: 6.5 lb. Diet followed 100%.

Diet Calendar Entries for 22 December 2010:

768 kcal

Fat: 31.33g | Prot: 88.09g | Carb: 31.35g. Lunch: cauliflower, light mayonnaise fit & active, egg, tuna. Dinner: cream of chicken soup. Snacks/Other: milk, whey protein gold standard. more...

1177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Kate GB's Journal, 22 December 2010

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