debi334's Journal, 17 December 2013

Yesterday I weighed on my snl scales and my weight weighed wrong! I do not weigh 178! To be al honest I weigh 182! What a disappointment! And I'm so embarrassed! I apologize for the error! I won't weigh on her scale again cause I weigh even more on hers today than I do on mine today! No worries though I'll get there for long!

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Every scale you weigh on may weigh you something different. Scales are calibrated differently and the flooring they are can effect it too. Scale should be on a hard level surface. You should pick one scale as your "official" scale and don't worry about the rest. To most accurately gauge your weight loss, weigh same clothes, same time, same everything. I like in the morning before eating or drinking anything and after going to the bathroom. If you weighed yourself every hour all day long the scale would constantly go up and down because of water weight. As long as the scale has a mostly downward trend, you are doing well.  
17 Dec 13 by member: Suzi161
it is ok the same here i only use one scale and that is at my weight loss dr if i stand on any other one it is messed up lol good luck sweetie keep your head up always look ahead never back <3 
18 Dec 13 by member: Zohrarf

     
 

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