Weigh In record (no journal entry) for 15 November 2020
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274.0 lb
Lost so far: 12.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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1119 kcal
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Fat: 74.36g | Prot: 34.67g | Carb: 77.57g.
Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Olive Oil , Hashed Brown Potatoes (Frozen) , Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg . Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Martha White Blueberry Muffin. more...
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losing 0.5 lb a week
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bnicole99's weight history
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