Jamilosingit's Journal, 14 November 2020

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Today mark one year and sticking to eating healthy and working out here and there but still working on it however this is what i have done in a years time! Went from a size 17 in pants to a size 5
Lost 60 pounds
and shirts 2x to a small

Diet Calendar Entry for 14 November 2020:

566 kcal

Fat: 29.35g | Prot: 9.20g | Carb: 70.65g. Dinner: Toll House Chocolate Chip Cookie Sandwich, Kraft Chicken in A Biskit. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Reese's 2 Peanut Butter Cups. more...

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Comments

Wow! Great job!!! I hope to follow in your footsteps! You look great!!!

15 Nov 20 by member: bearnoggin

Happy anniversary celebrating a stunning transformation. Wonderful work!!! 😁

15 Nov 20 by member: melissatwa

Amazing!! 👏👏

15 Nov 20 by member: sk.17

What an amazing transformation!

15 Nov 20 by member: saskiamania

Amazing!

15 Nov 20 by member: Katy2021

A great payoff for your dedication

16 Nov 20 by member: skydiverjim

You look fabulous, hopn I can do this myself 😊

16 Nov 20 by member: DoeBFunKaKnowbie

OMG! YOU NAILED IT!

16 Nov 20 by member: roylbsr2

great job

16 Nov 20 by member: mountainman2

Congratulations, you look terrific.

18 Nov 20 by member: FlossyAKA

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Jamilosingit's Journal, 14 November 2020

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