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recanepa
Journal
20 Dec 10
recanepa's Journal, 20 December 2010
recanepa's Profile
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153.0 lb
Lost so far:
14.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2010:
802 kcal
Fat: 47.12g | Prot: 26.64g | Carb: 69.34g.
Breakfast:
Hashbrown Patties, Biscuit with Gravy, Egg.
Lunch:
General Tso's Chicken.
more...
1982 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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recanepa's weight history
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