Kininja's Journal, 20 December 2010

Not sure as to calories over the weekend. Ate a Clif Bar Chocolate Chip Peanut thing yesterday, along with left-over soup, two rice cakes with a lot of peanut butter, and whatever Sudanese food we had for lunch: kisra, which may be a combination of wheat (durham?) and corn flour, moulah [spinach, "the green stuff", this was more the day before], oudi (sp?) [lentils], banyam (sp?) [okra], and fool [fava beans]. Need to get a pressure cooker.

Diet Calendar Entries for 20 December 2010:
3017 kcal Fat: 48.85g | Prot: 87.19g | Carb: 569.42g.   Breakfast: Old Fashioned Oats. Lunch: High Protein Organic Tofu - Super Firm, Classic Yellow Mustard, Ezekiel 4:9 Sesame Sprouted Grain Bread, Cucumber (with Peel), Sriracha, Lettuce. Dinner: French Bread, Organic Pinto Beans. Snacks/Other: Moose, Brownie, Candy Cane, Chocolate Chip Cookie, Zucchini, Pink Lady Apples, Clif Kid Organic Z Bar - Chocolate Chip, Cheddar Cheese. more...
2088 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours. more...

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