Weigh In record (no journal entry) for 20 December 2010
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2010:
|
2893 kcal
|
Fat: 150.36g | Prot: 152.68g | Carb: 315.09g.
Breakfast: Coffee, Organic Fat Free Milk. Lunch: 100% Whole Grain Fiber Bread Multigrain, Oven Roasted Turkey Breast, Mild Cheddar Cheese, Granny Smith Apples. Dinner: Meatball Sandwich. Snacks/Other: Sugar Cookies (Includes Vanilla), Butter Lover's Pop Corn, Milk Chocolate Kisses, Natural String Cheese Part Skim, Clementines, Natural String Cheese Part Skim, Organic Lowfat Vanana Yogurt, Bananas. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The B man's weight history
|