Weigh In record (no journal entry) for 05 January 2009
|
140.7 lb
Lost so far: 6.3 lb.
Still to go: 10.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2009:
|
780 kcal
|
Fat: 26.61g | Prot: 29.73g | Carb: 104.42g.
Breakfast: granulated sugar, powdered creamer. Lunch: SLICED DELI HAM, WHITE BREAD, mustard. Dinner: coca cola, Onion Rings, fried shrimp. Snacks/Other: salt water taffy, carrots, Animal Crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tina48's weight history
|