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Day 1 : Detox Phase 1
Got through day one of Fat Smash Detox, actually wasn't that bad except for the few challenges that popped up such as Tom making bacon yesterday morning (so I left) and was very hungry last night before bed (had a cup of herbal tea). Can tell I dropped some water weight last night, my rings are lose on the fingers, woke up also not as sinus clogged ???? helping with my allergies
Organizing Self
Do small list that I jotted down
Pick date for me day :)
Diet Calendar Entry for 05 January 2009:
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2136 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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