Bestshapeoml's Journal, 10 December 2013

A 680 calorie hummus and falafel wrap threw off my calorie count today. I am not discouraged. Had 1900 calories today. I hope not to make an entry like this again.
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
2408 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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