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I am with Evelyn. It's time to refocus!! I need to get back into it before more damage is done. I have come too far this past year to let it slip out of my grasp. I took the first step and did my walking video this evening.
I have been filling in at work a couple of days a week for a girl out on maternity. Hopefully that will help me and get my out of the house after all these holidays. I am cleaning out the fridge tonight. I will think about what I am taking for my lunch tomorrow and I will drink more water. Diet Pepsi will be a rare treat once again. I will weigh in tomorrow morning ,. I think I am lucky that I only am up about 4 lbs. It could have been much worse.
I will be thinking about family meals and getting back into my heathier habits.
I pitched some cookies that were out on the counter today. There are still a bunch of cookies in the freezer, but I think they should be fine. My hubby goes down there and pulls a few out at a time. I am so sick of eating junk, I feel totally ready for this.
I am going to do a workout in the am before work.
We can do this. Focus, focus, focus!!!
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