chereeguitar's Journal, 10 December 2013

In EVERYTHING give GRATITUDE!
For the victories as well as the struggles, for in each there is VALUE!
In the victorious moments we learn to accept our BLESSINGS with GRACE,
knowing that we, alone, did not cause them to happen, and SHARE THEM with others!
In our struggles we learn we are STRONGER than we BELIEVE and we are NEVER alone, for our Higher Power is constantly conspiring to help you succeed!
As we EXPRESS our GRATITUDE, we must never forget that the HIGHEST APPRECIATION is not to speak words of KINDNESS & LOVE but to LIVE by them!

Diet Calendar Entries for 10 December 2013:
1861 kcal Fat: 61.46g | Prot: 93.24g | Carb: 222.74g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Dinner: Roasted Broiled or Baked Chicken, Mixed Vegetables (Frozen), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Cheddar Cheese, Ritz Reduced Fat Crackers. more...
2011 kcal Activities & Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...

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