gannas's Journal, 18 December 2010

261.8 lb Lost so far: 28.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 74.50g | Prot: 70.50g | Carb: 207.00g.   Breakfast: Chocolate Energy Drink. Lunch: supreme pizza. Dinner: chicken ramen. Snacks/Other: macadamia nut cookie. more...

3591 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...