Weigh In record (no journal entry) for 06 November 2020
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207.2 lb
Lost so far: 10.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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1760 kcal
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Fat: 73.43g | Prot: 87.28g | Carb: 185.43g.
Breakfast: Redcon1 MRE Lite, Great Value Almond Milk Original Unsweetened, Great Value Jumbo White Eggs, Kroger Sharp Cheddar Shredded Cheese, Kountry Boys Smoked Pork and Venison Sausage. Lunch: Whataburger Cinnamon Roll. Dinner: Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco, Taco Bell Double Stacked Taco - Nacho Crunch. Snacks/Other: Market Pantry Mini Egg Rolls. more...
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gaining 0.9 lb a week
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