Weigh In record (no journal entry) for 17 December 2010
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272.6 lb
Lost so far: 17.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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169 kcal
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Fat: 1.64g | Prot: 7.95g | Carb: 30.38g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Fruit on the Bottom Yogurt - Raspberry. more...
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losing 0.5 lb a week
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osumd's weight history
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