|
I know I have my failures but I have to brag a little on one of my successes. I Kicked the soda habit that has had me hooked for years! I used to drink one 20 pk Coke Zero plus some in 21/2 days!!!! I've had the same case in the kitchen for 2 wks and it's still almost full! I told my family to drink them. I may get one every once n a while but I never finish it. I've just lost my desire for them when I made up my mind I was going to lose down to 160lbs. I have 27 to go.
Even though I have self-doubt at times I know I will make it this time!
Diet Calendar Entry for 06 December 2013:
|
172 kcal
|
Fat: 9.50g | Prot: 12.79g | Carb: 7.62g.
Lunch: Water (Bottled), Soft Boiled Egg, Reduced Fat American Cheese, Red Tomatoes, Romaine Lettuce, Cucumber (with Peel). more...
|
|
 Comments
My sister had to loss her soda habit too so good job, keeps it up.
06 Dec 13 by member: corifeo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debi334's weight history
|