RealtorJerryCook's Journal, 03 November 2020


Diet Calendar Entries for 03 November 2020:
1283 kcal Fat: 61.00g | Prot: 92.65g | Carb: 71.16g.   Breakfast: Oscar Mayer Thick Cut Bacon (12g), Egg, Natural Grain 12 Grain Bread. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Mission Restaurant Style Tortilla Chips. Dinner: VIP Mixed Veggies, Salmon. more...
3114 kcal Activities & Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
ooooh yum 
03 Nov 20 by member: choochoo2
A satisfying meal. Looks fantastic. 
03 Nov 20 by member: Artsy Squirrel
What’s on top of the salad? 
03 Nov 20 by member: UTKel03
That looks really good. Salmon on top? 
04 Nov 20 by member: fidelisec
Salmon, zuchinni, squash, brocolli, carrots, butter and olive oil with some garlic salt. Tastes great and keep me full for 5 hours...  
07 Nov 20 by member: RealtorJerryCook

     
 

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