BodyTrace
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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898 kcal
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Fat: 36.38g | Prot: 32.03g | Carb: 112.92g.
Breakfast: Sugar, Lipton Black Tea Bags, Mandazi. Lunch: Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet 2 Eat Peaches. Dinner: Meatless Egg Roll, Hot and Sour Soup. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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losing 7.7 lb a week
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