TheChunkyOne's Journal, 15 December 2010

I vented big time to the hubby last night, about how frustrated i am with all things related to weight loss...

And his response wasnt exactly what i was looking for, but perhaps what i needed to hear.. he said "well you only get out of it what you put into it, so start putting more into it. Thats all you can do"
I was really looking for more of a pity party... didnt get it from him tho.

So starting today i am 'putting more into it'. That should be easy today becuase its my off day from the gym LOL

Weight was down to 139.8 this morning. Only one more pound to go before i 'break even', hopefully i make it there by Friday so i can enter a loss! We shall see!

Diet Calendar Entries for 15 December 2010:
1325 kcal Fat: 63.69g | Prot: 77.13g | Carb: 111.53g.   Breakfast: organic half and half, coffee, brown eggs. Lunch: red onion, Bell Pepper, shredded cheddar, serrano chile, mission carb balance tortilla. Dinner: quinoa, drumstick. Snacks/Other: kraft string cheese, walnuts, gala apple. more...
1944 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Sometimes the truth hurts but I think that its good that you were able to take it in a positive way and start learning from it, even if it wasnt what you wanted to hear. Good luck with your 'break even' point, I think you can totally do it!! Have a great day :) 
15 Dec 10 by member: Ashlee2688

     
 

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