Weigh In record (no journal entry) for 03 December 2013
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183.0 lb
Lost so far: 0.4 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2013:
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879 kcal
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Fat: 36.59g | Prot: 46.61g | Carb: 87.33g.
Breakfast: Buttercup White Bread Slice, Heinz Baked Beans in Tomato Sauce. Lunch: Cheese Sandwich, Coles Tasty Cheese, Cabbage Salad or Coleslaw with Dressing. Dinner: Burrito with Beef. Snacks/Other: Milk, Yoplait Forme Strawberry, Apricots, Blackberries. more...
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losing 0.2 lb a week
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