Weigh In record (no journal entry) for 02 December 2013
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172.8 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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100 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 11.00g.
Snacks/Other: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. more...
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losing 0.9 lb a week
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ph16sh's weight history
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