Weigh In record (no journal entry) for 14 December 2010
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186.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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544 kcal
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Fat: 6.45g | Prot: 23.05g | Carb: 132.42g.
Breakfast: Florida Pink and Red Grapefruit, 1% Fat Milk, Blueberries, All-Bran Cereal. more...
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gaining 5.7 lb a week
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