Weigh In record (no journal entry) for 09 December 2010
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182.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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2512 kcal
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Fat: 75.64g | Prot: 77.10g | Carb: 408.44g.
Breakfast: Coffee, Florida Pink and Red Grapefruit, No Calorie Sweetener. Dinner: Biscotti- Almond, Dried Prune, Vanilla Sandwich Cookies (with Creme Filling), Loganberries (Frozen), 1% Cottage Cheese, Cabbage Stir. Snacks/Other: Baby Carrots, Pears, Dried Apricot, Blueberry Crepe, Chocolate Brownie. more...
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2013 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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